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Yoga

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Yoga

This is a space to help you start or build your yoga journey. We will work on improving strength and flexibility as well as techniques to help calm the mind, body and soul.

We offer Power Vinyasa, Restorative and Yin Yoga classes at this location. Each class will help you move steadily through yoga asanas, allowing you time to learn not only about alignment and postures, but also giving you the opportunity to learn to establish breath, awareness and flexibility within your body.

Classes every week! View our schedule here: 

 

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