Fitness Assessments
Would you like to know your current fitness level?
Would you like to learn which areas need the most improvement?
Would you like to track your improvement and progress in your current fitness program?
If so, a Fitness Assessment at STAR would be a benefical tool for your curent training program.
A Fitnes Assessment includes:
- Height, Weight, BMI, and Body Fat Measurements
- Blood Pressure Measurement
- Cardiovascular Testing
- Muscular Endurance Testing
- Flexibility Screening
The Fitness Assessment will be 45 minutes in length and costs $20 for initial assessment and each subsequent assessment.
Call the front office 425-1018 to schedule your assesment!
