Phil is a graduate of Drake College (BBA), and Indiana Northern University (MBA). Certified by the Cooper Institute of Aerobic Research (exercise fitness specialist/personal trainer, and the San Francisco Spinal Institute (Lumbar Stabilization specialist), He is a post rehabilitation conditioning specialist (special populations / sports & work related injuries), and has over 30 years experience in the fitness industry with 20 years in Sports Rehabilitation. Phil has administered fitness and performance evaluations to high school, college, and professional athletes. He helped design and implement 50+ and 60+ classes for Blue Cross and Blue Shield. Phil has taken numerous CEU courses and seminars specializing in resistance training, sports specific conditioning, rehab for sports specific injuries, sports nutrition, flexibility, cardiovascular conditioning, plyometrics, speed conditioning, and back rehab. Phil is a member of the National Strength and Conditioning Assoc., Greater Rochester Track Club, American Running and Fitness Assoc., Past board member of the Genessee Valley Sports Medicine Council, past fitness consultant for WHAM Radio; Competitive 5K Runner, and has completed Marathons.